About Usha
I help people find peace, purpose, and balance by reconnecting to who they are and their energy within.
The method
My Approach
My work is about creating awareness first — helping you see the patterns driving your thoughts, emotions, and behaviour. From there, we gently rebalance.
Neuro Linguistic Programming and Timeline Therapy
Mindfulness practices to build awareness and calm
Emotional intelligence frameworks to strengthen clarity and communication
Intuitive Coaching to bring harmony and purpose back to life
Practical tools and reflection exercises to ground it all in real-world change
It's both grounded and intuitive — structured to create results, but spacious enough to allow growth at your pace and unique journey.
The philosophy
What I Believe
I believe everyone holds the inner power to living a full, balanced and meaningful life.
When we find that balance within, we stop searching for peace — we become it.
Balance isn't just the goal. It's the foundation of love, creativity, confidence, and connection.
Experience
Background
Training & Speaking
Since 2004 I have trained people from many countries, in a variety of contexts — universities, schools, businesses, conferences and volunteer organisations. I was a lecturer in Events Management at the Institute of Technical Education in Singapore. In Australia, I was a trainer in the Australian College of Applied Education for students doing their diploma in hospitality. Since school, I was used to being an emcee at school events and was in the debate club. This carried on even in my career in the events management industry where I have emceed numerous events from weddings, pageants, corporate events and more.
Mindfulness
My interest in Mindfulness and related practices goes back nearly 20 years. I've studied and practiced widely in both eastern and western views on the topic, particularly how it relates to emotional intelligence. As a certified life coach, educator and trainer, I have trained hundreds of people in my career. I have organised and run countless self-empowerment programs both professionally and voluntarily for diverse audiences and have always included mindfulness as a key component. Recently, to further my learning in mindful movement, I became certified as a yoga instructor.
Emotional Intelligence
I have a variety of experience in this area, both formal and informal. As a lifelong learner, I've gathered a list of formal certifications as a Master Life Coach, Behavioural Analyst, Entrepreneurial Mindset Profile Practitioner, NLP master practitioner and train the trainer. I have organised and attended countless workshops, retreats, seminars and personal development courses relating to emotional intelligence. Informally, I have been an avid volunteer for over 22 years and have worked extensively with Non-Profit-Organisations in Australia and regionally on various community projects in relation to mental health and emotional well-being.
Qualifications
Certifications
Certified Master Life Coach
Neuro-Linguistics Programming (NLP) Master Practitioner
Certified Train the Trainer of NLP
Time Line Therapy Practitioner
Post Graduate Certificate in Psychology of Business and Management
DISC Advanced Trainer
Mindfulness Facilitator
Certified Behavioural Consultant
Identi3 Profiling Practitioner (Level 1 and 2)
Entrepreneurs Mindset Profiling
Diploma in Adult Continuing Education
Certificate IV in Training & Assessment
Pedagogic Certification in Technical Education
Certified Yoga Instructor
Reiki 1 and 2
Bachelor of Commerce
The invitation
If You're Here, You're Ready
Whether you're feeling stuck, burnt out, disconnected, or just not quite "yourself" — this work will help you come home to balance, to purpose, and to peace.
Let's begin that journey together.
